Berry Slice - Primal Alternative

by Primalista Char

Berry Slice

by Helen Marshall

by Primalista Char

Berry Slice

by Helen Marshall

by Helen Marshall

This recipe was created by Primalista Char in QLD which she shared on Instagram @primalalternative_bychar  it was such a well received post that I decided to blog it for easier access in the future.

The recipe is made using our Low Carb Pancake & Waffle Mix and you can whip up a delicious slice for your family in no time at all and with very little effort. It is low carb, dairy free, can be egg free.

Char posted:

What better way to feed a bunch of hubby’s cycling mates on a fresh weekend morning other than pancakes! I created a pancake ‘slice’ using @primalalternative’s low carb pancake and waffle mix, topped with organic wild blueberries and raspberries and a touch of edible flowers to finish it off! They flew off the plate and the boys took leftovers home! I can’t think of a better compliment!


  • One packet of Primal Alternative Low Carb Pancake & Waffle Mix
  • 1 cup of milk
  • 3 eggs or chia eggs
  • 1/4 cup of your preferred sweetener, Char used coconut sugar but you could use xylitol, erythritol or normal sugar
  • Cup of mixed berries
  • Edible flowers (optional but pretty!)



  • Pre heat oven to 180 degrees
  • Line a slice tray (or loaf tin)
  • Make the pancake mix according to the instructions adding the sweetener to the mix.
  • Pour the mix into the prepared tray and sprinkle with the berries.
  • Bake for about 25 mins until a skewer comes out clean.
  • Allow to cool then slice and decorate with edible flowers if desired.



Primal Alternative is a grain free food range.  Explore our range of breads, pizzas, wraps, pastries, cookies and pancakes here.

Primal Alternative isn’t made in a factory, its home made with love by a Primal Alternative Producer near you.

The Primal Alternative business model empowers women to be accountable to their purpose.

To find out more about becoming a Primal Alternative Producer head here:


I hope you enjoy this recipe!


Love, H

Helen Marshall

Primal Alternative Founder

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