Want the low down on SIBO? What is it? What does it look like? How do you find out if you have it? What can you do about it? It is ALL HERE! I am joined by Poo Whisperer Lynda Griparic – Naturopath, Nutritionist, Yoga Teacher and smartDNA Genomic Wellness Practitioner.
If you have bloating, anxiety, constipation, diarrhea, reflux, abdominal pain or restless legs – you don’t want to miss this.
Lynda share so much magic in this episode and we discover how the breath can help gut health too – who knew? Even more reasons to make time for those slow conscious deep breaths, yoga & meditation if you needed more excuses?
If you have a passion for clean living and love creating nutritious food in your kitchen, why not join my national network of local producers – the Primalistas? We make grain free easy. Find out more about this exciting business [ad]venture here.