This is my first ever solo show!
I wanted to share with you my top tips for clean living including:
- what on earth to eat
- how to move
- how to sleep & connect better
- how to trust your intuition
- how to get the hubby and kids on board
- how to cope with what life throws you
- how to show up on social media without feeling embarrassed
- why deprivation is the road to falling off the wagon
I will share my story with you and the story of how the Primal Alternative business came to be!
This is a great show for you whether you are starting out or looking to take things next level on your human journey!
To find out about everything I discuss in the show head here www.primalalternative.com
I am offering Thrive for FREE plus a whole month in Wellness Sistas which is my brand new subscription membership!
I would love to hear if you enjoyed this solo episode!
Love, H xx
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