Your yoghurt culture will arrive in a simple sachet. Add it to 2 litres of organic coconut cream. Leave it on your benchtop for 12-24 hours, away from sunlight and energetic dogs. The fermentation will magically occur overnight, and your creamy, dreamy coconut yoghurt will be ready in the morning. Store in your fridge for 3-6 months or until it’s devoured.
Kudos – you’ve just made your first batch of coconut yoghurt!
Before you finish it and lick the bowl for good measure, keep a bit aside. Just one cup. This can be used to make even more yoghurt. Add it to another 2 litres of coconut cream to create your second batch. This process can be repeated to make a total of 10 litres of coconut yoghurt. You’re going to need to buy some more fruit toppings.
HOW TO EAT YOUR YOGHURT: In your smoothie, porridge, acai bowl, with dessert, on your spoon!
INGREDIENTS: Saccharomyces boulardii, Lactobacillus gasseri, Lactobacillus plantarum, Lactobacillus Rhamnosus, Bifidobacterium infantis, Lactobacillus Salivarius, Bifidobacterium Bifidum, Bifidobacterium Longum, Bifidobacterium Lactis
OUR CULTURES ARE:
- 100% natural
- gluten and dairy-free
- no additives, preservatives, fillers or starches, just good bugs
- Australian made and family-owned
- Have an extremely high potency CFU count. (Yoghurt 41 billion CFU per cup and Kefir 27 billion CFU per cup)
- Are suitable for those on GAPS, Body Ecology, low FODMAP, gluten free, casein free, soy free, grain free, sugar free, paleo, or anti inflammatory diets
- Can be very beneficial for people who are sensitive to traditional fermented foods and who suffer from conditions such as histamine intolerance, SIBO, high inflammation, autoimmune conditions, food sensitivities, autism, ADHD, PDD-‐NOS and PANDAS
- Are D‐Lactate free to benefit people with issues such as MTHFR, liver & detox problems
- Contain high numbers of Bifidobacterium, which are important for leaky gut, immune regulation and digesting plant matter
- Can assist in rebuilding after antibiotic use and diarrhoea, combatting candida and crowding out viruses, weight management and obesity, and regulating histamine and inflammation
- Are fantastic for allergies, eczema and psoriasis, establishing the gut wall and protecting against leaky gut.
This product is manufactured and shipped by Kultured Wellness.