by Helen Marshall

Primal Alternative Range

PIZZA BASES

Pizza Bases

Nourish yourself, your friends and family and enjoy a night off cooking with our super convenient pizza bases. Now you can indulge in a takeaway vibe and keep that clean and clear feeling. Made without grains, dairy, legumes or sugar.

RRP $14 for pack of 2 pizzas

LOCALLY MADE, VEGETARIAN,  PALEO FRIENDLY

Almond meal, tapioca flour, free range eggs, coconut oil, activated cashew milk, sea salt, grain free baking powder.

FatSeedyPizzaBase

Fat & Seedy Pizza Bases

All the fun of pizza with only 4g carb per entire ase!  Yep, per base!  Made from nuts, seeds, eggs and coconut oil.  High in good fats, moderate protein and super low carb!  Get a takeaway vibe and keep that clean, clear, low carb feeling. Suitable for vegetarians, GAPS & Low FODMAP diets.  Made without grains, dairy, legumes or sugar.

RRP $14 for 2 pizza bases.

LOW CARB, KETO FRIENDLY, PALEO FRIENDLY

Almond meal, sunflower seeds, free range eggs, coconut oil, activated cashew milk, sea salt, grain free baking powder.

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Fruit Toast with Berries

Our best selling Fruit Toast is crafted with nuts, seeds, inca/goji berries & spices.  The good fats will give you evened out energy and help you avoid the mid afternoon slump! Delicious slathered in grass fed butter and local honey. Created without grains, dairy, legumes or sugar. Suitable for vegetarians and vegans.

RRP $15.95 for 13 slices and 2 crusts.

VEGAN FRIENDLY  LOCALLY MADE  PALEO FRIENDLY

Water, tapioca flour, almond meal, sultanas, linseeds, sunflower kernels, inca or goji berries, walnuts, cashew nuts, coconut oil, lemon juice, chia seeds, spices, grain free baking powder, sea salt.  10% min fruit.

FatandSeedyBread

Fat & Seedy Bread

With only 1 gram of carbohydrates per slice and crafted entirely with wholefood, nutrient dense ingredients – it looks like bread is back on the menu!  This could be the Primal Alternative to make your keto or low carb lifestyle easier.  Suitable for vegetarians, GAPS & Low FODMAP diets.  Made without grains, dairy, legumes or sugar.

RRP $15.95 for 13 slices and 2 crusts.

LOW CARB, KETO FRIENDLY, PALEO FRIENDLY

Almond meal, zucchini, free range eggs, pumpkin seeds, sunflower kernels, linseeds, sesame seeds, poppy seeds, sea salt.

Pumpkin Bread

Grain-Free Pumpkin Bread

A savoury grain free alternative to wheat bread. Here is a bread that you can enjoy without the brain fog, bloat or slump, because this isn’t bread – it is nuts, eggs and vegetables in disguise.  Created without grains, dairy, legumes or sugar.

RRP $15.95 per loaf of approx 13 slices and 2 crusts.

SEASONAL,  VEGETARIAN,  PALEO FRIENDLY

Almond meal, pumpkin, free range eggs, tapioca, organic apple cider vinegar, bicarbonate of soda, Himalayan sea salt.

ZucchiniBread

Grain-Free Zucchini Bread

A savoury grain free alternative to wheat bread. Here is a bread that you can enjoy without the brain fog, bloat or slump, because this isn’t bread – it is nuts, eggs and vegetables in disguise.  Made with zucchini.  Created without grains, dairy, legumes or sugar.

RRP $15.95 per loaf of approx 13 slices and 2 crusts.

SEASONAL,  VEGETARIAN,  PALEO FRIENDLY

Almond meal, zucchini, free range eggs, tapioca, organic apple cider vinegar, bicarbonate of soda, Himalayan sea salt.

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Turmeric & Hemp Bread

A delicious savoury alternative to wheat bread, crafted from whole food ingredients including turmeric and hemp seed.  Delicious toasted and topped with smashed avocado, your favourite cheese or butter.

This loaf has a crunchy crust, biceps are required for slicing.  Best sliced and frozen for up to three months.

Made without grains, dairy, legumes or sugar.

RRP $15.95 per loaf of approx 13 slices and 2 crusts

VEGAN FRIENDLY, LOCALLY MADE, PALEO FRIENDLY, VEGETARIAN.

Water, tapioca flour, almond meal,  linseeds, sunflower kernels, walnuts, hemp seeds, cashew nuts, coconut oil, lemon juice, chia seeds, turmeric, garlic, thyme, grain-free baking powder, sea salt, black pepper.

no nut hemp bread paleo primal

No Nut Hemp Bread

We are so excited to collaborate with Chef Pete Evans to bring you this lunch box friendly bread. It’s soft like ‘real’ bread with a chewy crust and works well toasted or to make a sandwich. Crafted entirely from whole food ingredients including hemp seeds, free range eggs, herbs and olive oil and naturally low in carbohydrates.

KETO FRIENDLY, PALEO FRIENDLY, VEGETARIAN

Ingredients: zucchini, free range eggs, olive oil, sunflower seeds, hemp seeds, coconut flour, psyllium husk, garlic, rosemary, grain free baking powder, sea salt.

Hope for Health

Pete Evans donates his $1 royalties for sales of this product to Hope for Health.

Primal Alternative also donates a further $1 to Hope For Health for online shop sales of this product.

Primal Alternative Quirky Cooking Pastry

Grain-Free Pastry

Quirky Cooking came up with this pastry/dough because they wanted a delicious grain-free alternative that was entirely made of real food. The result was so spectacular that they call it Life-Changing Dough!

Incredibly versatile, you can use this dough for sausage rolls, pie pastry, pizza bases, naan, flat breads, bread rolls – you name it. Some say this dough is the ‘real deal’ and don’t realise it is grain free. Get recipes ideas here.

Almond meal, potato, tapioca flour, potato starch, olive oil, maple syrup, chia seeds, sea salt.

Sweet Potato Pastry

Sweet Potato Pastry

We came up with this pastry/dough because we wanted a delicious grain-free and nightshade-free alternative that was entirely made of real food. Incredibly versatile, you can use this dough for sausage rolls, pie pastry, pizza bases, naan, flat breads, bread rolls – you name it.

Get recipe ideas at: https://www.quirkycooking.com.au/dough/

NIGHTSHADE-FREE, GRAIN-FREE, DAIRY-FREE, EGG-FREE, PALEO-FRIENDLY, VEGAN

Ingredients: Almond meal, sweet potato, tapioca flour, olive oil, chia seeds, maple syrup, sea salt.

macadamia & current shortbread cookies

Macadamia & Currant Shortbread

This is a beautiful shortbread biscuit created from whole food ingredients including organic butter, macadamia nuts and almond meal with a delicate hint of rosewater. Perfect for your afternoon tea. Created without grains, legumes or vegetable oils. Created in conjunction with Quirky Cooking.

RRP $12 for a packet of 6 cookies.

PRIMAL & VEGETARIAN FRIENDLY

almond meal, tapioca flour, organic butter, macadamia nuts, coconut sugar, currants, rose water.

Primal Gellies

Gellies are a fun combination of ingredients for digestive and gut health. With less than one teaspoon of honey per bag and coloured with beetroot powder, these protein rich goodies are a perfect snack or alternative to lollies. Created without dairy, refined sugar, grains or legumes.

RRP $5.25 per pack of 8 Gellies.

LOCALLY MADE  PALEO FRIENDLY

Lemon juice, Great Lakes gelatin, local organic raw honey, beetroot powder, natural strawberry essence.

triple choc keto cookies

Triple Choc Keto Cookies

These decadent tasting, crunchy keto cookies are truly drool-worthy! They contain only 1.8g total carbs per cookie from non-GMO erythritol which does not impact blood sugar. They are just sweet enough and you will find that one cookie is extremely satisfying and perfect with your fave cuppa.  Created without grains, legumes, dairy, eggs, or vegetable oils.

RRP $12 for a packet of 6 cookies.

PRIMAL, VEGAN & KETO FRIENDLY

Cacao butter, coconut, non-GMO erythritol, cacao powder, 90% dark chocolate (cocoa mass, cocoa butter, cocoa powder, sugar, vanilla), cacao nibs, coconut flour, linseed, grain-free baking powder, vanilla essence, sea salt.

Cho chip cookies

Choc Chip Cookies

With less than a teaspoon of organic coconut sugar per cookie, rich in good fats and 70% cocoa choc chips – if you’re going to have a biscuit on your grain free journey – why not make it this one?  Created without grains or legumes.

RRP $8.40 for a packet of 6 cookies.

LOW SUGAR, VEGETARIAN,  PRIMAL FRIENDLY

Organic butter, tapioca flour, almond meal, coconut, organic coconut sugar, organic 70% choc chips (organic cocoa mass, organic cane sugar, organic cocoa butter & organic cocoa powder), grain free baking powder, vanilla essence, sea salt.

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