Cookies & Brownies
Macadamia & Currant Shortbread
A crunchy shortbread biscuit with currants and delicate hint of rosewater. Try as a wholefood snack alternative or afternoon
tea.
RRP $12.80 for a packet of 6 cookies.
VEGETARIAN
almond meal, tapioca flour, organic butter (milk), macadamia nuts (10%), coconut sugar, currants (10%), rose water (2%).
Triple Choc Keto Cookies
A decadent, crunchy cookie that’s crammed full of chocolate. With only 1.8g carbs per serve, a tasty low-carb snack.
RRP $12.80 for a packet of 6 cookies.
LOW CARB, PLANT BASED
almond meal, cacao butter, coconut, non-GMO erythritol*, cacao powder (7%),
90% dark chocolate (cocoa mass, cocoa butter, cocoa powder, sugar, vanilla), cacao nibs (4%), coconut flour, linseed, grain-free baking powder, vanilla essence, sea salt.
Choc Chip Cookies
A buttery, crunchy shortbread biscuit with choc chips. Try as a wholefood
snack alternative or afternoon tea.
RRP $10.70 for a packet of 6 cookies.
VEGETARIAN
organic butter (milk), tapioca flour, almond meal, coconut, organic coconut sugar, 70% cocoa real organic chocolate chips (9%) (organic cocoa mass, organic cane sugar, organic cocoa butter & organic cocoa powder), grain-free baking powder, vanilla essence, sea salt.
Brownie Mix
We’re proud to collaborate with Alexx Stuart of Low Tox Life, to bring you the best ever Brownies, inspired by her Mum. This is easy, family-friendly baking at its best. An all-natural, wholefood alternative made with organic and premium ingredients.
RRP $16.95.
VEGETARIAN
organic butter (milk), tapioca flour, almond meal, coconut, organic coconut sugar, 70% cocoa real organic chocolate chips (9%) (organic cocoa mass, organic cane sugar, organic cocoa butter & organic cocoa powder), grain-free baking powder, vanilla essence, sea salt.
Loaves
Fruit & Nut Loaf with Berries
A dense spiced fruit loaf with nuts, seeds and berries. Try toasted with your favourite butter.
RRP $16.95 for 13 slices and 2 crusts.
VEGAN FRIENDLY LOCALLY MADE PALEO FRIENDLY
Water, tapioca flour, almond meal, sultanas, linseeds, sunflower kernels, goji berries (2%), walnuts, cashew nuts, olive oil, lemon juice, chia seeds, spices,
grain-free baking powder, sea salt.
10% min fruit, 20% min nuts, 14% min seeds.
Fruit & Nut Loaf is also available in packet mix form for $14.20
Low Carb Seed Loaf
With only 1g carbs per slice, made from nuts, eggs, zucchini and seeds, this is a
delicious toast alternative. Suitable for GAPS diet.
RRP $16.95 for 13 slices and 2 crusts.
LOW CARB, KETO FRIENDLY, PALEO FRIENDLY
Almond meal (22%), zucchini (16%), free range eggs (36%), pumpkin seeds (5%), sunflower kernels (5%), linseeds (5%), sesame seeds (5%), poppy seeds (5%), sea salt.
Low Carb Seed Loaf is also available in packet mix form for $14.20
Low Carb Bagels
Our bagels are made from nuts, eggs, zucchini and seeds, making them naturally low carb – just 3g carbs per bagel. Suitable for GAPS diet. Try sliced and toasted with your favourite bagel toppings.
RRP $12.80 for a pack of 4.
LOW CARB, PALEO, VEGETARIAN
almond meal (22%), zucchini (16%), free range eggs (36%), pumpkin seeds (5%), sunflower kernels (5%), linseeds (5%), sesame seeds (5%), poppy seeds (5%), sea salt.
Low Carb Hemp Loaf
A low-carb lunch box friendly alternative to sandwich bread with a chewy crust. The loaf is made with zucchini and hemp seeds, with a hint of garlic and rosemary.
RRP $16.95 per loaf of approx 13 slices and 2 crusts.
KETO FRIENDLY, PALEO FRIENDLY, VEGETARIAN
Free range eggs, zucchini (30%), olive oil, sunflower seeds, coconut flour, hemp seeds (8%), psyllium husk, garlic (0.1%), grain-free baking powder, sea salt, rosemary (0.3%).
Low Carb Hemp Loaf is also available in packet mix form for $14.20
Pumpkin Loaf
A savoury alternative to bread, made from pumpkin, nuts and eggs topped with pumpkin seeds.
Works well as a sandwich bread or toasted.
RRP $16.95 per loaf of approx 13 slices and 2 crusts.
SEASONAL, VEGETARIAN, PALEO FRIENDLY
Pumpkin (28%), almond meal (22%), free range eggs (35%), tapioca flour, pumpkin seeds (1.5%), organic apple cider vinegar, bicarbonate of soda, sea salt.
Pumpkin Loaf is also available in packet mix form for $14.20
Zucchini Loaf
A savoury alternative to bread, made from zucchini, nuts and eggs, topped with pumpkin seeds. Works well as a sandwich bread or toasted.
RRP $16.95 per loaf of approx 13 slices and 2 crusts.
SEASONAL, VEGETARIAN, PALEO FRIENDLY
Zucchini (28%), almond meal (22%), free range eggs (35%), tapioca, pumpkin seeds (1.5%), organic apple cider vinegar, bicarbonate of soda, sea salt.
Zucchini Loaf is also available in packet mix form for $14.20
Turmeric & Hemp Loaf
A dense savoury toast alternative, made from nuts & seeds with a hint of garlic & thyme. Try with your favourite butter, cheese or smashed avocado.
RRP $16.95 per loaf of approx 13 slices and 2 crusts
VEGAN FRIENDLY, LOCALLY MADE, PALEO FRIENDLY, VEGETARIAN.
Water, tapioca flour, almond meal, olive oil, lemon juice, sunflower seeds, linseed, cashew nuts, walnuts, hemp seeds (2.1%), turmeric (1.4%), chia seeds, garlic (1%), thyme (0.3%), grain-free baking powder, sea salt, black pepper.
Turmeric & Hemp Loaf is also available in packet mix form for $14.20
Choc Fruit & Nut Loaf
A dense spiced fruit loaf with choc chips, nuts and seeds. Try toasted with your favourite butter.
RRP $16.95 per loaf of approx 13 slices and 2 crusts
PLANT BASED, LOCALLY MADE, PALEO FRIENDLY, VEGETARIAN.
water, almond meal, tapioca flour, sultanas, sunflower seeds, linseeds, 70% cocoa organic chocolate chips (3%) (organic cocoa mass, organic cane sugar, organic
cocoa butter & organic cocoa powder) olive oil, lemon juice, walnuts, cashew nuts, spices, chia seeds, cinnamon, ginger, sea salt. 10% min fruit, 20% min nuts, 14% min seeds.
Choc Fruit & Nut Loaf is also available in packet mix form for $14.20
Granola
Low Carb Granola
Crunchy clusters of macadamias and seeds with peanut butter and maple syrup and just 6g carbs per serve. Try with yoghurt or milk and topped with fresh fruit for a delicious breakfast or snack.
RRP $18.95
LOW CARB, PLANT BASED
Peanut butter, macadamia nuts, sunflower seeds, pumpkin seeds, coconut, sesame seeds, maple syrup, linseeds, salt.
Low Carb Hemp Granola
Crunchy clusters of seeds and coconut with hemp and maple syrup and just 8g carbs per serve. Try with yoghurt or milk and topped with fresh fruit for a delicious breakfast or snack.
RRP $18.95
LOW CARB, PALEO, PLANT BASED
coconut (28%), hemp seeds (21%), sunflower seeds, pumpkin seeds, maple syrup (10%), sesame seeds, cacao butter, linseeds, chia seeds, cinnamon, vanilla, salt.
53% min seeds.
Crunchy clusters of macadamias and seeds with peanut butter and chocolate. Try with yoghurt or milk and topped with fresh fruit for a delicious breakfast or snack.
PLANT BASED
RRP $18.95
peanut butter (22%), macadamia nuts (16%), pumpkin seeds, sunflower seeds, maple syrup, coconut, sesame seeds, organic choc chips 70% cocoa (9%) (organic chocolate mass (cocoa liquor), organic cane sugar, organic cocoa butter, organic natural cocoa powder), cacao nibs, cacao powder, linseeds, salt. 33% min seeds.
Packet Mixes
Primal Alternative Packet Mixes
The following mixes are available:
- Brownie Mix
- Low Carb Wrap Mix
- Pizza Bases Mix
- Low Carb Hemp Loaf Mix
- Low Carb Pancake Mix
- Hemp Wrap Mix
- Turmeric & Hemp Loaf Mix
- Pumpkin Loaf Mix
- Fruit & Nut Loaf Mix
- Low Carb Pizza Bases Mix
- Low Carb Loaf Mix
- Zucchini Loaf Mix
- Hot Cross Bun Mix
Prices range from $10.50 – $16.95
coconut flour, psyllium husk, linseed, salt, baking soda.
Pizza & Wraps
Pizza Bases
A thin and crispy style pizza base alternative to regular wheat pizza bases. Made from real food ingredients, just add your favourite pizza toppings and bake.
RRP $14.85 for pack of 2 pizzas
LOCALLY MADE, VEGETARIAN, PALEO FRIENDLY
almond meal, tapioca flour, free range eggs, olive oil, activated cashew milk, sea salt, grain-free baking powder.
Pizza Bases are also available in packet mix form for $10.50.
Low Carb Pizza Bases
A thin crust pizza base made from real food ingredients and only 4g of carbs per entire base. Just add your favourite pizza toppings and bake.
RRP $14.85 for 2 pizza bases.
LOW CARB, KETO FRIENDLY, PALEO FRIENDLY
almond meal, sunflower seeds, free range eggs, activated cashew milk, olive
oil, sea salt, grain-free baking powder.
Low Carb Pizza Bases are also available in packet mix form for $10.50.
Hemp Wraps
A bendy wrap alternative that’s perfect for lunch boxes, burritos, tortillas, kebabs, nachos or pizza.
RRP $14.85
PALEO, PLANT BASED
water, tapioca flour, hemp seeds (8%), olive oil, coconut flour, linseed, sea
salt, grain-free baking powder.
Hemp Wraps are also available in packet mix form for $14.20
Pastry
Pastry
Quirky Cooking came up with this pastry/dough because they wanted a delicious grain-free alternative that was entirely made of real food. The result was so spectacular that they call it Life-Changing Dough!
Incredibly versatile, you can use this dough for sausage rolls, pie pastry, pizza bases, naan, flat breads, bread rolls – you name it. Some say this dough is the ‘real deal’ and don’t realise it is grain free. Get recipes ideas here.
Almond meal, potato, tapioca flour, potato starch, olive oil, maple syrup, chia seeds, sea salt.
Sweet Potato Pastry
We came up with this pastry/dough because we wanted a delicious grain-free and nightshade-free alternative that was entirely made of real food. Incredibly versatile, you can use this dough for sausage rolls, pie pastry, pizza bases, naan, flat breads, bread rolls – you name it.
Get recipe ideas at: https://www.quirkycooking.com.au/dough/
NIGHTSHADE-FREE, GRAIN-FREE, DAIRY-FREE, EGG-FREE, PALEO-FRIENDLY, VEGAN
Ingredients: Almond meal, sweet potato, tapioca flour, olive oil, chia seeds, maple syrup, sea salt.
Other (incl. Seasonal)
Primal Gellies
Gellies are a fun combination of ingredients for digestive and gut health. With less than one teaspoon of honey per bag and coloured with beetroot powder, these protein rich goodies are a perfect snack or alternative to lollies. Created without dairy, refined sugar, grains or legumes.
RRP $5.70 per pack of 8 Gellies.
LOCALLY MADE PALEO FRIENDLY
Lemon juice, pasture raised and grass fed gelatin, local organic raw honey, beetroot powder.
Hot Cross Buns
Hand made hot cross buns with almond meal, sultanas, honey and spices.
Try lightly toasted with butter.
RRP $18.20 per pack of 4.
LOCALLY MADE PALEO FRIENDLY
almond meal (23%), tapioca flour, free range eggs, refined olive oil, local honey (10%), sultanas (9%), spices (1%), baking powder, orange zest, salt.
Fruit Mince Pies
Spiced fruit mince in an almond meal pastry case, handmade from wholefood ingredients.
RRP $20.00 per pack of 4.
LOCALLY MADE PALEO FRIENDLY
almond meal (31%), mixed dried fruit, free range eggs, apple, orange juice and zest, currants, apricots, cranberries, olive oil, vanilla extract, mixed spice, nutmeg & cinnamon. 53% min fruit, 1% spices.
Primal Alternative products are not produced in a factory, they’re home made with love by our international network of home bakers, AKA Primalistas!
Our recipes contain the best quality nutrient dense ingredients so you get healthy grain-free alternatives to the foods you love. Primalistas want to give you better access to locally produced healthy alternatives to help you keep on track with your health goals, whilst saving you time and money.
When you buy Primal Alternative you support a local micro baker. It’s food you can feel good about feeling good about.