Primal Alternative Range

Pizza Bases
Nourish yourself, your friends and family and enjoy a night off cooking with our super convenient pizza bases. Now you can indulge in a takeaway vibe and keep that clean and clear feeling. Made without grains, dairy, legumes or sugar.
RRP $14.40 for pack of 2 pizzas
LOCALLY MADE, VEGETARIAN, PALEO FRIENDLY
Almond meal, tapioca flour, free range eggs, coconut oil, activated cashew milk, sea salt, grain free baking powder.

Fat & Seedy Pizza Bases
All the fun of pizza with only 4g carb per entire base! Yep, per base! Made from nuts, seeds, eggs and coconut oil. High in good fats, moderate protein and super low carb! Get a takeaway vibe and keep that clean, clear, low carb feeling. Suitable for vegetarians, GAPS & Low FODMAP diets. Made without grains, dairy, legumes or sugar.
RRP $14.40 for 2 pizza bases.
LOW CARB, KETO FRIENDLY, PALEO FRIENDLY
Almond meal, sunflower seeds, free range eggs, coconut oil, activated cashew milk, sea salt, grain free baking powder.

Fruit Toast with Berries
Our best selling Fruit Toast is crafted with nuts, seeds, inca/goji berries & spices. The good fats will give you evened out energy and help you avoid the mid afternoon slump! Delicious slathered in grass fed butter and local honey. Created without grains, dairy, legumes or sugar. Suitable for vegetarians and vegans.
RRP $16.50 for 13 slices and 2 crusts.
VEGAN FRIENDLY LOCALLY MADE PALEO FRIENDLY
Water, tapioca flour, almond meal, sultanas, linseeds, sunflower kernels, inca or goji berries, walnuts, cashew nuts, olive oil, lemon juice, chia seeds, spices, grain free baking powder, sea salt. 10% min fruit.

Fat & Seedy Bread
With only 1 gram of carbohydrates per slice and crafted entirely with wholefood, nutrient dense ingredients – it looks like bread is back on the menu! This could be the Primal Alternative to make your keto or low carb lifestyle easier. Suitable for vegetarians, GAPS & Low FODMAP diets. Made without grains, dairy, legumes or sugar.
RRP $16.50 for 13 slices and 2 crusts.
LOW CARB, KETO FRIENDLY, PALEO FRIENDLY
Almond meal, zucchini, free range eggs, pumpkin seeds, sunflower kernels, linseeds, sesame seeds, poppy seeds, sea salt.

Grain-Free Pumpkin Bread
A savoury grain free alternative to wheat bread. Here is a bread that you can enjoy without the brain fog, bloat or slump, because this isn’t bread – it is nuts, eggs and vegetables in disguise. Created without grains, dairy, legumes or sugar.
RRP $16.50 per loaf of approx 13 slices and 2 crusts.
SEASONAL, VEGETARIAN, PALEO FRIENDLY
Almond meal, pumpkin, free range eggs, tapioca, organic apple cider vinegar, bicarbonate of soda, Himalayan sea salt.

Grain-Free Zucchini Bread
A savoury grain free alternative to wheat bread. Here is a bread that you can enjoy without the brain fog, bloat or slump, because this isn’t bread – it is nuts, eggs and vegetables in disguise. Made with zucchini. Created without grains, dairy, legumes or sugar.
RRP $16.50 per loaf of approx 13 slices and 2 crusts.
SEASONAL, VEGETARIAN, PALEO FRIENDLY
Almond meal, zucchini, free range eggs, tapioca, organic apple cider vinegar, bicarbonate of soda, Himalayan sea salt.

Turmeric & Hemp Bread
A delicious savoury alternative to wheat bread, crafted from whole food ingredients including turmeric and hemp seed. Delicious toasted and topped with smashed avocado, your favourite cheese or butter.
This loaf has a crunchy crust, biceps are required for slicing. Best sliced and frozen for up to three months.
Made without grains, dairy, legumes or sugar.
RRP $16.50 per loaf of approx 13 slices and 2 crusts
VEGAN FRIENDLY, LOCALLY MADE, PALEO FRIENDLY, VEGETARIAN.
Water, tapioca flour, almond meal, linseeds, sunflower kernels, walnuts, hemp seeds, cashew nuts, coconut oil, lemon juice, chia seeds, turmeric, garlic, thyme, grain-free baking powder, sea salt, black pepper.

No Nut Hemp Bread
We are so excited to bring you this lunch box friendly bread. It’s soft like ‘real’ bread with a chewy crust and works well toasted or to make a sandwich. Crafted entirely from whole food ingredients including hemp seeds, free range eggs, herbs and olive oil and naturally low in carbohydrates.
RRP $16.50 per loaf of approx 13 slices and 2 crusts.
KETO FRIENDLY, PALEO FRIENDLY, VEGETARIAN
Ingredients: zucchini, free range eggs, olive oil, sunflower seeds, hemp seeds, coconut flour, psyllium husk, garlic, rosemary, grain free baking powder, sea salt.

Grain-Free Pastry
Quirky Cooking came up with this pastry/dough because they wanted a delicious grain-free alternative that was entirely made of real food. The result was so spectacular that they call it Life-Changing Dough!
Incredibly versatile, you can use this dough for sausage rolls, pie pastry, pizza bases, naan, flat breads, bread rolls – you name it. Some say this dough is the ‘real deal’ and don’t realise it is grain free. Get recipes ideas here.
Almond meal, potato, tapioca flour, potato starch, olive oil, maple syrup, chia seeds, sea salt.

Sweet Potato Pastry
We came up with this pastry/dough because we wanted a delicious grain-free and nightshade-free alternative that was entirely made of real food. Incredibly versatile, you can use this dough for sausage rolls, pie pastry, pizza bases, naan, flat breads, bread rolls – you name it.
Get recipe ideas at: https://www.quirkycooking.com.au/dough/
NIGHTSHADE-FREE, GRAIN-FREE, DAIRY-FREE, EGG-FREE, PALEO-FRIENDLY, VEGAN
Ingredients: Almond meal, sweet potato, tapioca flour, olive oil, chia seeds, maple syrup, sea salt.

Macadamia & Currant Shortbread
This is a beautiful shortbread biscuit created from whole food ingredients including organic butter, macadamia nuts and almond meal with a delicate hint of rosewater. Perfect for your afternoon tea. Created without grains, legumes or vegetable oils. Created in conjunction with Quirky Cooking.
RRP $12 for a packet of 6 cookies.
PRIMAL & VEGETARIAN FRIENDLY
almond meal, tapioca flour, organic butter, macadamia nuts, coconut sugar, currants, rose water.

Primal Gellies
Gellies are a fun combination of ingredients for digestive and gut health. With less than one teaspoon of honey per bag and coloured with beetroot powder, these protein rich goodies are a perfect snack or alternative to lollies. Created without dairy, refined sugar, grains or legumes.
RRP $5.70 per pack of 8 Gellies.
LOCALLY MADE PALEO FRIENDLY
Lemon juice, pasture raised and grass fed gelatin, local organic raw honey, beetroot powder.

Low Carb Bagels
Our bagels feel like the real deal. They are dense but baked and made from low carb, real food ingredients including zucchini, nuts, seed and free range eggs. Best sliced and toasted with you favourite bagel toppings. Cream cheese and deli meats are traditional bagel toppings, but you can create whatever you desire to suit your eating style, without missing out.
RRP $12.40 for a pack of 4.
LOW CARB, KETO FRIENDLY, PALEO FRIENDLY
Almond meal, zucchini, free range eggs, pumpkin seeds, sunflower kernels, linseeds, sesame seeds, poppy seeds, sea salt

Triple Choc Keto Cookies
These decadent tasting, crunchy keto cookies are truly drool-worthy! They contain only 1.8g total carbs per cookie from non-GMO erythritol which does not impact blood sugar. They are just sweet enough and you will find that one cookie is extremely satisfying and perfect with your fave cuppa. Created without grains, legumes, dairy, eggs, or vegetable oils.
RRP $12.40 for a packet of 6 cookies.
PRIMAL, VEGAN & KETO FRIENDLY
Cacao butter, coconut, non-GMO erythritol, cacao powder, 90% dark chocolate (cocoa mass, cocoa butter, cocoa powder, sugar, vanilla), cacao nibs, coconut flour, linseed, grain-free baking powder, vanilla essence, sea salt.

Choc Chip Cookies
With less than a teaspoon of organic coconut sugar per cookie, rich in good fats and 70% cocoa choc chips – if you’re going to have a biscuit on your grain free journey – why not make it this one? Created without grains or legumes.
RRP $10.40 for a packet of 6 cookies.
LOW SUGAR, VEGETARIAN, PRIMAL FRIENDLY
Organic butter, tapioca flour, almond meal, coconut, organic coconut sugar, organic 70% choc chips (organic cocoa mass, organic cane sugar, organic cocoa butter & organic cocoa powder), grain free baking powder, vanilla essence, sea salt.

Low Carb Pancake & Waffle Mix
Light, fluffy and perfect for a special, fun breakfast. Delicious enough that nobody will guess that they are grain free, sugar free, dairy free and low carb! A staple in our household, we like ours with a little bit of yoghurt, seasonal fruit and a drizzle of 100% maple syrup.
PALEO, LOW CARB & VEGETARIAN
RRP $13.80
LOW SUGAR, VEGETARIAN, PRIMAL FRIENDLY
Almond meal, tapioca starch, bicarb soda, salt.

No Nut Hemp Wraps
Our No Nut Hemp Wraps are home made from scratch with love for you to make your life easier! These are the perfect vehicle for your favourite sandwich/wrap fillings, burritos, fajitas, quesadillas, naan bread, nachos or pizza base.
Made without eggs, without nuts, without dairy they are vegetarian and vegan friendly.
RRP $14.40
LOCALLY MADE, PALEO FRIENDLY, VEGAN & VEGETARIAN FRIENDLY, LUNCH BOX FRIENDLY
Water, tapioca flour, organic hemp seeds (8%) Australian extra virgin olive oil, organic coconut flour, linseed, sea salt, grain free baking powder.

Fat & Seedy Granola
An all-natural, nutrient rich, low carb breakfast choice or healthy snack. Delicious bites of lightly baked macadamias, seeds and coconut. Each serve provides a balance of good fats, protein, antioxidants, fibre and minerals to nourish you. Locally handmade from premium ingredients.
RRP $18.40
LOW CARB VEGAN LOW FODMAP PALEO GRAIN & WHEAT FREE LOCALLY MADE
Peanut butter, macadamia nuts, sunflower seeds, pumpkin seeds, coconut, sesame seeds, maple syrup, linseeds, salt.

Low Carb Wrap Mix
Soft, bendy and versatile with less than 5g carbs per wrap. Made entirely from wholefoods. NO emulsifiers, yeast, eggs, grain, wheat or dairy. Quick and easy to make, your search for the perfect low carb wrap is over.
RRP $13.80
PALEO | VEGAN | LOW CARB | KETO | NUT FREE
Coconut flour, psyllium husk, linseed, salt, baking soda

No Nut Hemp Granola
An all-natural, nutrient rich, low carb breakfast choice or healthy snack. Delicious crunchy clusters of lightly baked seeds and coconut mixed with spices and hemp butter. Each serve provides a balance of good fats, protein, antioxidants, fibre, essential fatty acids and omega 3s to nourish you. Locally handmade from premium ingredients.
RRP $18.40
LOW CARB VEGAN LOW FODMAP PALEO GRAIN & WHEAT FREE LOCALLY MADE
Coconut, hemp seeds (18%), sunflower seeds, pumpkin seeds, maple syrup, sesame seeds, cacao butter, linseeds, chia seeds, cinnamon, vanilla, salt.

A delicious all natural, nutrient rich breakfast or snack.
Chocolate crunches of lightly baked macadamias, seeds, coconut and choc chips. Locally handmade from premium and organic ingredients.
VEGAN | PRIMAL | GRAIN FREE | WHEAT FREE
RRP $18.40
Peanut butter, macadamia nuts, pumpkin seeds, sunflower seeds, maple syrup, coconut, sesame seeds, organic choc chips 70% cocoa (organic chocolate mass (cocoa liquor), organic cane sugar, organic cocoa butter, organic natural cocoa powder), cacao nibs, cacao powder, linseeds, salt.
Contains: peanuts, tree nuts, sesame seeds