Upgrade The Quality of Your Life With The Primal Alternative | Helen Marshall

by Helen Marshall

Helen Marshall is a certified primal health coach and founder of the grain free food range, Primal Alternative. Helen also hosts the primal alternative podcast on the wellness couch.

Faced with a chronic health crisis, Helen returned to a diet of plant and animals to reclaim her health. She ditched grains, sugar and seed oils and embraced sunshine, sleep, nature and connection.

Helen has created a range of primal alternatives to foods people love such as pizza, bread, cookies and lollies. Making going grain free easy.

Helen was inspired to franchise her successful baking business so that other women with a passion for clean living could start their own business, doing what they love and make a difference in their community.

In this episode

  • What is the Primal Alternative
  • How certain dietary changes have altered Helen’s life
  • How primal is different to paleo
  • What the principles of the Primal Alternative are
  • Who are Helen’s products designed for
  • The biggest challenges families face when it comes to nutrition
  • What Helen’s biggest challenges were creating the products and business overall

Listen here

Helen Marshall is a Primal Health Coach and Founder of the grain free food range Primal Alternative. The range includes breads, cookies, pizza bases, gellies and pastries which are locally homemade with love by a Primalista in your area.  If you have a passion for wellness, love to bake and would love to work from home in your own business then consider joining Primal Alternative.

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