"Three weeks of motivation, encouragement, words of wisdom, non-judgment, and allowing us to be ok with our (physical and mental) imperfections; perfectly imperfect 💃🏻 This round has also led me to take my interest in growing fruit trees, to now absorbing everything permaculture, healthy dirt, and how to grow our own beautiful organic food!"

"Wow, what an amazing program! I just completed the 21-day Thrive challenge with Helen Marshall, and I feel like a completely new person. I had been struggling with digestive issues, fatigue, and brain fog for months, but after following the program's recommendations for clean eating, good sleep, and meditation, I feel like a weight has been lifted off my shoulders. Plus, the support and encouragement from Helen and the other women in the program was incredible. I can't recommend Thrive enough!" - Sarah L.

"I was skeptical at first, but after completing the Thrive program, I am a believer. I never realized how much inflammatory foods were affecting my body until I eliminated them. The improvement in my energy levels, digestion, and overall mood was astounding. And the best part? I had fun doing it! Helen creates a warm, supportive community of like-minded women who are all on the same journey towards optimal health. I am so grateful for this program and the positive changes it has brought to my life." - Lisa R.