Primal Alternative Products
Loaves & Bagels
Low-Carb Hemp Loaf
LOW CARB | PALEO | VEGETARIAN
A low-carb lunch box friendly alternative to sandwich bread with a chewy crust. The loaf is made with zucchini and hemp seeds, with a hint of garlic and rosemary.
Ingredients: free range eggs, zucchini (30%), olive oil, sunflower seeds, coconut flour, hemp seeds (8%), psyllium husk, garlic (0.1%), grain-free baking powder, sea salt, rosemary (0.3%).
Shelf life: 14 days. Keep refrigerated (slice and freeze for up to 3 months) or packet mix 6 months.
Pricing:Â Fresh $16.95 | Mix $14.20
Nutritional Information
Low-Carb Seed Loaf
LOW CARB | PALEO | VEGETARIAN
With only 1g carbs per slice, made from nuts, eggs, zucchini
and seeds, this is a delicious toast alternative. Suitable for GAPSTM diet.
Ingredients:Â almond meal (22%), zucchini (16%), free range eggs (36%), pumpkin seeds (5%), sunflower kernels (5%), linseeds (5%), sesame seeds (5%), poppy seeds (5%), sea salt.
Shelf life: 14 days. Keep refrigerated (slice and freeze for up to 3 months) or packet mix 6 months.
Pricing:Â Fresh $16.95 | Mix $14.20
Nutritional Information
Turmeric & Hemp Loaf
PALEO |Â PLANT BASED
A dense savoury toast alternative, made from nuts & seeds with a hint of garlic & thyme. Try with your favourite butter, cheese or smashed avocado.
Ingredients: water, tapioca flour, almond meal, olive oil, lemon juice, sunflower seeds, linseed, cashew nuts, walnuts, hemp seeds (2.1%), turmeric (1.4%), chia seeds, garlic (1%), thyme (0.3%), grain-free baking powder, sea salt, black pepper. 24% min nuts, 18% min seeds.
Shelf life: 14 days. Keep refrigerated (slice and freeze for up to 3 months) or packet mix 6 months.
Pricing:Â Fresh $16.95 | Mix $14.20
Nutritional Information
Pumpkin Loaf
PALEO |Â VEGETARIAN
A savoury alternative to bread, made from pumpkin, nuts and eggs topped with pumpkin seeds. Works well as a sandwich bread or toasted.
Ingredients: pumpkin (28%), almond meal (22%), free range eggs (35%), tapioca flour, pumpkin seeds (1.5%), organic apple cider vinegar, bicarbonate of soda, sea salt.
Shelf life: 14 days. Keep refrigerated (slice and freeze for up to 3 months) or packet mix 6 months.
Pricing:Â Fresh $16.95 | Mix $14.20
Nutritional Information
Zucchini Loaf
PALEO |Â VEGETARIAN
A savoury alternative to bread, made from zucchini, nuts and eggs, topped with pumpkin seeds. Works well as a sandwich bread or toasted.
Ingredients: zucchini (28%), almond meal (22%), free range eggs (35%), tapioca, pumpkin seeds (1.5%), organic apple cider vinegar, bicarbonate of soda, sea salt.
Shelf life: 14 days. Keep refrigerated (slice and freeze for up to 3 months) or packet mix 6 months.
Pricing:Â Fresh $16.95 | Mix $14.20
Nutritional Information
Low-Carb Bagels
LOW CARB | PALEO | VEGETARIAN
Our bagels are made from nuts, eggs, zucchini and seeds, making them naturally low carb – just 3g carbs per bagel. Suitable for GAPSTM diet. Try sliced and toasted with your favourite bagel toppings.
Ingredients: almond meal (22%), zucchini (16%), free range eggs (36%), pumpkin seeds (5%), sunflower kernels (5%), linseeds (5%), sesame seeds (5%), poppy seeds (5%), sea salt.
Shelf life: 14 days. Can be frozen for up to three months. If freezing, best toasted from frozen.
Pricing: $12.80
Nutritional Information
Fruit Loaves
Fruit & Nut Loaf with Goji Berries
PALEO |Â PLANT BASED
A dense spiced fruit loaf with nuts, seeds and Goji Berries. Try toasted with your favourite butter.
Ingredients: water, tapioca flour, almond meal, sultanas, linseeds, sunflower kernels, goji berries (2%), walnuts, cashew nuts, olive oil, lemon juice, chia seeds, spices, grain-free baking powder, sea salt. 10% min fruit, 20% min nuts,14% min seeds.
Shelf life: 14 days. Keep Refrigerated (slice and freeze for up
to 3 months) or packet mix 6 months.
Pricing:Â Fresh $16.95 | Mix $14.20
Nutritional Information
Fruit & Nut Loaf with Inca Berries
PALEO |Â PLANT BASED
A dense spiced fruit loaf with nuts, seeds and Inca Berries.
Try toasted with your favourite butter.
Ingredients: water, tapioca flour, almond meal, sultanas, linseeds, sunflower kernels, inca berries (2%), walnuts, cashew nuts, olive oil, lemon juice, chia seeds, spices, grain-free baking powder, sea salt. 10% min fruit, 20% min nuts, 14% min seeds.
Shelf life: 14 days. Keep Refrigerated (slice and freeze for up
to 3 months) or packet mix 6 months.
Pricing:Â Fresh $16.95 | Mix $14.20
Nutritional Information
Choc Fruit & Nut LoafÂ
PALEO |Â PLANT BASED
A dense spiced fruit loaf with choc chips, nuts and seeds. Try toasted with your favourite butter.
Ingredients: water, almond meal, tapioca flour, sultanas, sunflower seeds, linseeds, 70% cocoa organic chocolate chips (3%) (organic cocoa mass, organic cane sugar, organic cocoa butter & organic cocoa powder) olive oil, lemon juice, walnuts, cashew nuts, spices, chia seeds, cinnamon, ginger, sea salt. 10% min fruit, 20% min nuts, 14% min seeds.
Shelf life: 14 days. Keep Refrigerated (slice and freeze for up to 3
months)
Pricing:Â Fresh $16.95 | Mix $14.20
Nutritional Information
Cookies & Brownies
Choc Chip Cookies
VEGETARIAN
A buttery, crunchy shortbread biscuit with choc chips. Try as a wholefood snack alternative or afternoon tea.
Ingredients: organic butter (milk), tapioca flour, almond meal, coconut, organic coconut sugar, 70% cocoa real organic chocolate chips (9%) (organic cocoa mass, organic cane sugar, organic cocoa butter & organic cocoa powder), grain-free baking powder, vanilla essence, sea salt.
Shelf life: 14 days.
Pricing: $10.70 (packet of 6) or $2.50 each
Nutritional Information
Triple Choc Keto Cookies
LOW CARB | PLANT BASED
A decadent, crunchy cookie that’s crammed full of chocolate. With only 1.8g carbs per serve, a tasty low-carb snack.
Ingredients: almond meal, cacao butter, coconut, non-GMO erythritol*, cacao powder (7%), 90% dark chocolate (cocoa mass, cocoa butter, cocoa powder, sugar, vanilla), cacao nibs (4%), coconut flour, linseed, grain-free baking powder, vanilla essence, sea salt.
*Excessive consumption may have laxative effect.
Shelf life: 14 days.
Pricing: $12.80 (packet of 6) or $2.50 each
Nutritional Information
Little Cookies
VEGETARIAN
A buttery, crunchy shortbread biscuit with choc chips. For when you want just a little bit of yumminess. Try as a wholefood snack alternative or afternoon tea.
Ingredients: organic butter (milk), tapioca flour, almond meal, coconut, organic coconut sugar, 70% cocoa real organic chocolate chips (9%) (organic cocoa mass, organic cane sugar, organic cocoa butter & organic cocoa powder), grain-free baking powder, vanilla essence, sea salt.
Shelf life: 14 days. Store in an airtight container a cool dry place.
Pricing:Â $12.80
Nutritional Information
Macadamia and Current Shortbread
VEGETARIAN
A crunchy shortbread biscuit with currants and delicate hint of rosewater. Try as a wholefood snack alternative or afternoon tea.
Ingredients: almond meal, tapioca flour, organic butter (milk), macadamia nuts (10%), coconut sugar, currants (10%), rose water (2%).
Shelf life: 14 days.
Pricing: $12.80 (packet of 6) or $2.50 each
Nutritional Information
Brownie (individual, ready made)
PALEO | VEGETARIAN
We’re proud to collaborate with Alexx Stuart of Low Tox Life, to bring you the best ever Brownies, inspired by her Mum. An all-natural, wholefood alternative made with organic and premium ingredients.
Ingredients:Â coconut sugar, egg, cacao powder, organic butter (milk), almond meal, tapioca flour, choc chips, grain-free baking powder.
Pricing:Â $5.00 each
Nutritional Information
Brownie Mix
PALEO | VEGETARIAN
We’re proud to collaborate with Alexx Stuart of Low Tox Life, to bring you the best ever Brownies, inspired by her Mum. This is easy, family-friendly baking at its best. An all-natural, wholefood alternative made with organic and premium ingredients.
Ingredients: organic coconut sugar, insecticide-free almonds, organic raw cacao powder, tapioca flour, organic choc chips 70% cocoa (organic chocolate mass (cocoa liquor), organic cane sugar, organic cocoa butter, organic natural cocoa powder), grain-free baking powder.
Shelf life: 6 months.
Pricing: $16.95 (makes 16 Brownies)
Nutritional Information
Pancakes & Gellies
Low-Carb Pancake Mix
LOW CARB | PALEO | VEGETARIAN
Just add eggs and milk for light and fluffy pancakes. Try serving with fruit, yoghurt and a drizzle of maple syrup for a delicious breakfast or snack.
Ingredients: Almond meal, tapioca starch, bicarb soda, salt.
Shelf life: 6 months. Store in an airtight container in a cool
dry place.
Pricing: $14.20
Nutritional Information
Gellies
LOW CARB | PALEO
Low-carb gelatine gummies with lemon juice and honey, coloured with beetroot powder.
Ingredients: lemon juice (67%), pasture raised and grass-fed gelatine (16%), local raw honey (2%), beetroot powder (0.1%).
Shelf life: 14 days. Keep refrigerated.
Pricing: $5.90
Nutritional Information
Pizza Bases
Pizza Bases
PALEO | VEGETARIAN
A thin and crispy style pizza base alternative to regular wheat pizza bases. Made from real food ingredients, just add your favourite pizza toppings and bake.
Ingredients: almond meal, tapioca flour, free range eggs, olive oil, activated cashew milk, sea salt, grain-free baking powder.
Shelf life: 14 days. Keep refrigerated (freeze for up to 3 months).
Pricing:Â Fresh $14.85 | Mix $10.50
Nutritional Information
Low Carb Pizza Bases
LOW CARB | PALEO | VEGETARIAN
A thin crust pizza base made from real food ingredients and only 4g of carbs per entire base. Just add your favourite pizza toppings and bake.
Ingredients: almond meal, sunflower seeds, free range eggs, activated cashew milk, olive oil, sea salt, grain-free baking powder.
Shelf life: 14 days. Keep refrigerated (freeze for up to 3 months).
Pricing:Â Fresh $14.85 | Mix $10.50
Nutritional Information
Wraps
Hemp Wraps
PALEO |Â PLANT BASED
A bendy wrap alternative that’s perfect for lunch boxes,
burritos, tortillas, kebabs, nachos or pizza.
Ingredients: water, tapioca flour, hemp seeds (8%), olive oil, coconut flour, linseed, sea salt, grain-free baking powder.
Shelf life: 5 days. Keep refrigerated (freeze for up to 3 months)
Pricing:Â Fresh $14.85 | Mix $10.50
Nutritional Information
Low Carb Wrap Mix
LOW CARB | PALEO | PLANT BASED
A low-carb bendy wrap alternative, that’s perfect for lunch boxes, burritos, tortillas, kebabs, nachos or pizza.
Ingredients: coconut flour, psyllium husk, linseed, salt, baking soda.
Shelf life:Â 6 months.
Pricing:Â Mix $10.50
Nutritional Information
Granolas
Low Carb Granola
LOW CARB | PLANT BASED
Crunchy clusters of macadamias and seeds with peanut butter and maple syrup and just 6g carbs per serve. Try with yoghurt or milk and topped with fresh fruit for a delicious breakfast or snack.
Ingredients: peanut butter (23%), macadamia nuts (22%), sunflower seeds, pumpkin seeds, coconut, sesame seeds, maple syrup (5%), linseeds, salt. 35% min seeds.
Shelf life: 9 months. Store in an airtight container in a cool
dry place.
Pricing: $18.95
Nutritional Information
Low Carb Hemp Granola
LOW CARB | PALEO | PLANT BASED
Crunchy clusters of seeds and coconut with hemp and maple syrup and just 8g carbs per serve. Try with yoghurt or milk and topped with fresh fruit for a delicious breakfast or snack.
Ingredients: coconut (28%), hemp seeds (21%), sunflower seeds, pumpkin seeds, maple syrup (10%), sesame seeds, cacao butter, linseeds, chia seeds, cinnamon, vanilla, salt. 53% min seeds.
Shelf life: 9 months. Store in an airtight container in a cool
dry place.
Pricing: $18.95
Nutritional Information
Chocolate Granola
PLANT BASED
Crunchy clusters of macadamias and seeds with peanut butter and chocolate. Try with yoghurt or milk and topped with fresh fruit for a
delicious breakfast or snack.
Ingredients: peanut butter (22%), macadamia nuts (16%), pumpkin seeds, sunflower seeds, maple syrup, coconut, sesame seeds, organic choc chips 70% cocoa (9%) (organic chocolate mass (cocoa liquor), organic cane sugar, organic cocoa butter, organic natural cocoa powder), cacao nibs, cacao powder, linseeds, salt. 33% min seeds.
Shelf life: 9 months. Store in an airtight container in a cool
dry place.
Pricing: $18.95
Nutritional Information
Well Belly Granola
LOW CARB | PLANT BASED
GAPS (TM) friendly low carb, starch free crunchy clusters of macadamias and seeds with peanut butter and honey. Try with yoghurt or milk and top with fruit for a delicious breakfast or snack.
Ingredients:Â peanut butter (23%), macadamia nuts (22%), sunflower seeds, pumpkin seeds, coconut, sesame seeds, honey (5%), linseeds, salt. 35% min seeds.
Shelf life: 9 months. Store in an airtight container in a cool
dry place.
Pricing:Â $18.95
Nutritional Information
Pastry
Pastry (Quirky Cooking)
PLANT BASED
A delicious pastry alternative made entirely of real food.
The result is so spectacular we call it Life-Changing Dough! Incredibly versatile, use it for sausage rolls, pie pastry, pizza bases, naan, flatbreads, bread rolls – you name it. This dough is the ‘real deal’. Great recipes: www.
quirkycooking.com.au/dough.
Ingredients: Almond meal, potato, tapioca flour, chia seeds, potato starch, olive oil, maple syrup, sea salt.
Shelf life: Sold frozen 3 months. Keep Frozen.
Pricing: $18.95
Nutritional Information
Sweet Potato Pastry (Quirky Cooking)
PLANT BASED
A delicious pastry alternative made entirely of real food.
The result is so spectacular we call it Life-Changing Dough! Incredibly versatile, use it for sausage rolls, pie pastry, pizza bases, naan, flatbreads, bread rolls – you name it. This dough is the ‘real deal’. Great recipes: www.
quirkycooking.com.au/dough
Ingredients: Almond meal, sweet potato, tapioca flour, olive oil, chia seeds, maple syrup, sea salt.
Shelf life: Sold frozen 3 months. Keep Frozen.
Pricing: $18.95
Nutritional Information
Packet Mixes
Mix Range
 Available as (see listed products above for product information and pricing):
- Low-Carb Hemp Loaf
- Low-Carb Seed Loaf
- Pumpkin Loaf
- Zucchini Loaf
- Fruit & Nut Loaf with Goji Berries
- Fruit & Nut Loaf with Inca Berries
- Turmeric and Hemp Loaf
- Pizza Bases
- Low-Carb Pizza Bases
- Hemp Wrap Mix
- Hot Cross Buns
- Low-Carb Wrap Mix
- Low-Carb Pancake Mix
- Brownie Mix
Seasonal
Hot Cross Buns
PALEO | VEGETARIAN
Hand made hot cross buns with almond meal, sultanas, honey and spices. Try lightly toasted with butter.
Ingredients: Almond meal, tapioca flour, free range eggs, refined olive oil, local honey, sultanas, spices, baking powder, orange zest, salt
Shelf life: Store in an air-tight container in a cool, dry place or freeze for up to 3 months.
Pricing: Fresh: $4.55 (single bun), $18.20 (4 pack), $27.30 (6 pack), Mix: $14.20
Nutritional Information
Fruit Mince Pies
PALEO | VEGETARIAN
Spiced fruit mince in an almond meal pastry case, handmade from wholefood ingredients.
Ingredients: Almond meal, mixed dried fruit, free range eggs, apple, orange juice and zest, currants, apricots, cranberries, olive oil, vanilla extract, mixed spice, nutmeg, cinnamon.
Shelf life:Â Keep refrigerated in an air tight container for up to 2 weeks.
Pricing:Â $5.95 (single pie), $23.80 (4 pack)