Ingredients

Casing

• Primal Alternative Wraps

Filling

• 500g sliced chicken breast (leave out for vego)
• 4 sliced mushrooms
• 1 cup sliced capsicum (any variety)
• 1 Red onion wedges
• 2 garlic gloves thinly sliced
• 1 tin of diced tomatoes
• Paprika, cumin, coriander, salt & pepper

Topping

• Pasata or tin tomatoes drizzled on top of wraps
• Sprinkle with tasty/ mozzarella/parmesan cheese. Your choice

Guacamole

• Blitz flesh of 1 avocado, lime or lemon juice, S & P, fresh coriander/mint/parsley.

Method

1. Toast spices, add drizzle of EV olive oil, saute  veggies, brown chicken, combine with tomato mixture.
2. Spoon mixture into middle of the wrap. Roll up.
3. Place wraps on a lined baking tray, top with pasata & cheese, bake on 180 for half hour until crispy & golden.
4. Dollop with Guacamole  & sour cream.

Perfect with a side salad. Bellisimo

Recipe by Primalista Ruth Hutchins – NSW
Instagram: @primalalternativebyruth